The break area felt tender and the right ankle was sore, but overall I was pleased. My last two miles were on par with what I might've walked pre-injury. I'm not yet ready for running, but progress is steady. Naturally, since I did so well, I thought I could've done more. But that's how I get injured.
Cyndi from Summer Team took a host of fine San Diego photos. Here's one she snapped pre-marathon of Summer Team coaches, Katie and Kate. They'll also be coaching Winter Team running events which include the Phoenix Marathon in January. I'm hoping that will be my next marathon.
3 comments:
grats!, oh, that must have felt GREAT. 3 miles is definitely significant.
Three miles felt wonderful.
As mentioned, the temptation was to then do four.
But wisdom is earned through hard, painful mistakes.
oh yes.
yes.
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