|Health and Well-Being|
A perfect morning for running with the temperate in the low 60s and a nice marine layer. I focused on staying relaxed and hydrated. Now I'm done with the seven miles and working to finish the third draft on my running book. Two coaches are standing by to review the manuscript so I'm hurrying it up. (Pausing only to blog.)
And while the book is readable by strangers, more drafts await. I still don't like the last chapter. Anyway, I can start getting feedback now.