The Mountain Was Out —BrieflyMt. Rainer, that is. I saw said volcano on Saturday and Monday as I visited my sister and sundry cousins in central Washington. (Seattle is the closest major airport, hence its inclusion in the header.) A delightful visit, filled with much driving here and there in a rented hybrid Jeep.
Over the weekend, I participated in a chi running seminar, taught by Danny Dryer himself. The founder of chi running over a decade ago, Danny continues to simplify his methods so that they are easier to grasp. I hope to expand my walking and running using this method in order to avoid stress on my knee.
As said by Jason Nesmith: "Never give up, never surrender."