Wednesday, April 21, 2010
Johnny Black Nose
Skin graft has turned blacker than a collie's snout, making it appear I feel asleep on a barbecue grill. Itches too. The divot behind my ear was leaking but appears to have stemmed. Tomorrow I get the stitches out. Yeah.
Walked early on Tuesday, logging 52 minutes at a moderate pace. Last week, I lost momentum with pitch meetings and surgery. For the next three weeks I'll focus on establishing consistent work-outs 3x a week. On week four, the focus will shift to walking faster. (I may incorporate a session at a local high school track.) The goal will be to eventually walk 3 miles in 39 minutes - 13 minutes a mile. Afterwards, I'll look into slowly running the distance. But everything depends on the knee. Any soreness or pain, and I stop.
And I can do all that regardless of nose color. Though I prefer it wasn't puppy black.
Subscribe to:
Post Comments (Atom)
Featured Post
John P. McCann Sizzle Page
'Twas suggested I post a few episodes of my work in a pleasant spot. I've chosen here. Sadly, not everything I've written has y...
-
Twice in the last eight years I've run the Santa Clarita 5k on Independence Day. Back in 2007 it was sizzling hot. Three years late...
-
More memories from the boxes . Here's my life at Warner Bros. that year. Cleaned up my office after the Northridge earthquake rearranged...
2 comments:
Is that... normal? o_O?
Apparently.
I'll have some manner of nose discoloration for a year.
A wee price to pay, all things taken into view.
Post a Comment