Thursday, April 08, 2010
Walked 3 miles on Tuesday, covering that distance for the first time in almost a year. Today I commenced to see how fast a 3-mile walk could be. Clearly there's limit, as mild soreness in my knee said 'Slower, you great oaf.' I'll make one day a week the fast 3-mile-walk test, gradually dialing up the pace. At some point early this summer, I might walk a 5k. Minus pain or soreness, I hope to run a little by the end of June. But I'm a long way from sending my knee doc a marathon finish line photo.