![]() |
| Tara Winstead |
Running is an amazing way to stay fit and healthy, but did you know that there are some pretty awesome things about running that aren't related to your health?
- -It's fun! Running is a great way to get outside and get moving, which is always a good thing. If you've got a dog, it's also a great way to get them out for some exercise.
- -You can listen to music while doing it! You don't have to do the same old boring walking routine if you don't want to—you can put on some tunes and let your feet do their thing while your ears enjoy something new
- -It's easy! It doesn't matter how old you are or what shape you're in—if you're willing to put in the effort, running is something anyone can do.



