Of rain and TNT runners yesterday. Most of the Team ran or cheered up at the Santa Barbara Half Marathon while a few kept a practice going at the Rose Bowl. Despite lightning, swirling winds, and a brief but heavy rain, a handful of runners and walkers finished 12 miles. I walked the last 3.1 with Larry. It was the longest I've been on my feet since early September. A stiff back and a few knee twinges, but otherwise Okay.
Next week I'll try walking a few days and see what consistent use brings to Recovery Fest '08.
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John P. McCann Sizzle Page
'Twas suggested I post a few episodes of my work in a pleasant spot. I've chosen here. Sadly, not everything I've written has y...
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Twice in the last eight years I've run the Santa Clarita 5k on Independence Day. Back in 2007 it was sizzling hot. Three years late... -
'Twas suggested I post a few episodes of my work in a pleasant spot. I've chosen here. Sadly, not everything I've written has y...
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Your wife has some great ideas on how best to recover. You should listen to her; women are very intuitive in these matters.
--A Concerned Citizen
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