Met with local chi running instructor Kathy this morning for a refresher course. Since my Oct. workshop, I've been nursing my knees and gradually growing stronger. She was a big help in pointing out little areas where I hold tension. Like t'ai chi, this running style collapses when tightness is present - which blocks chi flow. Lunch today with former TNT coach Katie. She's also looking for work. I'm hoping she gets a job soon and hires me. How's that for taking charge of my fate?
Still writing on a bunch of projects, though I've fallen off the last two weeks. Time to recommit, get these things finished so I can goof off in style.
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