![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4vtBSVLruX9A-2ABKEc1zjmnTS52H-b7WeyUeELCNFa-e83FsyRd9rGxURa4L5zsDCj8qAQIGzTTXU80lWHRI1TDqpZvpL-QpNAkelTpyXjrgLlAGeShD3JjYhy5dC_tsPm1dow/s320/images.jpeg)
Met with local chi running instructor Kathy this morning for a refresher course. Since my Oct. workshop, I've been nursing my knees and gradually growing stronger. She was a big help in pointing out little areas where I hold tension. Like t'ai chi, this running style collapses when tightness is present - which blocks chi flow.
Lunch today with former TNT coach Katie. She's also looking for work. I'm hoping she gets a job soon and hires me. How's that for taking charge of my fate?
Still writing on a bunch of projects, though I've fallen off the last two weeks. Time to recommit, get these things finished so I can goof off in style.
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