A Midwestern Running Day

Astounding. Two running posts in a row. High 60s today with cloudy skies and a light breeze. Very similar to the Illinois of my youth. A splendid day to run four miles. My last mile lagged a bit as I didn't press to finish, but, otherwise, I'm pleased with my performance. Next week features EZ running, no timing, just a trio of short fun runs. Then back to training for my 5k at the beginning of July. 

The Heavens Align for a Good Run

weekendletter.com

 

Well, perhaps nothing that grand. 

But I ran four miles today, dashing out early to take advantage of the marine layer over the LA basin. As I was working my way into mile four, out popped Mr. Sun. I finished up before the temperature rose another ten degress. 

Two things to remember from todays effort:

1. I did not want to run this morning and considered putting it off another day.

2. I did not want to run on pace. 

3. Now I'm quite pleased that I ran and. especially. pleased that I stayed on pace.

How odd, the human mind. Mine seems to want to do just enough to get by, whether in exercise, writing, finance, my relationships. Sometimes not even enough to slide along. As I mentioned last month, I need to plan my actions, execute my plans and adjust as I go, always with a goal in mind. Otherwise, the default is ambling through life waiting for the end. 

Here's an intriguing short video on dealing with stress and achieving goals. 

Productivity Game

Total Equality For Women Includes Crab Fishing

 

Ryan Long and Co. point out the yawning gaps in gender equity.

Ryan Long

Les Grossman Meet Hans Gruber

 

Funny or Die ponders the outcome of negotiations between Tropic Thunder's profanity-rich studio boss and the creepy terrorist from the first Die Hard. 

Funny or Die

Lockdowns Rock!!

Comic Ryan Long and company examine the inert lifestyle.

Ryan Long

Book Review: Kill Zone

 

Kill Zone by Damir Salkovic
My rating: 4 of 5 stars

A dystopian feast, Salkovic's world mixes the techno jargon of William Gibson's cyberpunk with the surreal blend of entertainment and violence found in books such as The Running Man and The Hunger Games.

When the system upends Frank Clayton's life, he signs up to appear in a brutal reality show where survival and ratings closely intertwine. But a series of events points Clayton down a road to revenge against the indifferent corporate forces that destroyed his family.

Salkovic excels at description. He handles action well. However at several points the pacing seemed slowed by both action and description, braking the story's forward motion. Nevertheless, for the most part, the narrative moves rapidly, immersing the reader in one man's struggle for justice in a savage dog-eat-dog world.

An excellent pick for lovers of the dystopian genre as well as military sci-fi.

View all my reviews