Astounding. Two running posts in a row. High 60s today with cloudy skies and a light breeze. Very similar to the Illinois of my youth. A splendid day to run four miles. My last mile lagged a bit as I didn't press to finish, but, otherwise, I'm pleased with my performance. Next week features EZ running, no timing, just a trio of short fun runs. Then back to training for my 5k at the beginning of July.
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John P. McCann Sizzle Page
'Twas suggested I post a few episodes of my work in a pleasant spot. I've chosen here. Sadly, not everything I've written has y...
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Twice in the last eight years I've run the Santa Clarita 5k on Independence Day. Back in 2007 it was sizzling hot. Three years late...
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More memories from the boxes . Here's my life at Warner Bros. that year. Cleaned up my office after the Northridge earthquake rearranged...
2 comments:
Go,man,go! Don't let anyone tell that fun isn't part of running. The more you enjoy it, the more you'll do.
Pace yourself. We're just heading into June. 🏖️ All going well, this Summer will be better than last year's.
Thanks.
May your reading be abundant.
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