Ran 3 miles on Thursday after realizing it had been one year since my last run. 1x2 run/walk ratio with icing after. A bit sore. Ran today; same distance and speed; felt fine. How strange to be in motion again!
Plus I linger at the Number Two spot on Every Day Fiction.
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John P. McCann Sizzle Page
'Twas suggested I post a few episodes of my work in a pleasant spot. I've chosen here. Sadly, not everything I've written has y...
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Twice in the last eight years I've run the Santa Clarita 5k on Independence Day. Back in 2007 it was sizzling hot. Three years late... -
'Twas suggested I post a few episodes of my work in a pleasant spot. I've chosen here. Sadly, not everything I've written has y...
4 comments:
Good news all around! Glad to hear that.
How's your nose looking?
There's a dark spot as if I have a pinto nose.
But the doc says it'll go in about a year.
I wonder if I'll miss it then?
Did you already name it? Don't name it, you'll just miss it more.
No name yet.
I think I'll keep my distance.
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