Showing posts with label depression. Show all posts
Showing posts with label depression. Show all posts

Monday, September 26, 2022

Literary Titan Interview with Author JP Mac

 

assignment point

What's the next step when life crumbles on all fronts but one?


And then the last front falls with the rest.


A brief interview with Literary Titan explores my reaction to extreme misfortune as chronicled in How to Run a Marathon in 13 Years.

Recently visited Tennessee and am growing more comfortable spelling the state name in various posts. More on the trip soon,

Friday, September 09, 2022

DISCOUNTED Marathon Book ON SALE

 Well, finally, it's about time!

I'm proud to announce the launch of:

How to Run a Marathon in 13 Years

How Hard Would You Fight For Your Dreams?

Back in November, in the wake of Surfers Point, I began assembling my notes, blog posts, Team in Training material, etc. It's been a long ten months, with many side tracks necessary to learn Aweber or Lumen 5 or Atticus or some other form of software necessary to self-publish. I'm already past this book, thinking of the next one. But I learned from prior publications that the job of really promoting your books begins NOW. In ten days, the price of the ebook jumps to 4.99. Grab it for under a buck today. Meanwhile, I think I'll celebrate in some low-key manner. 

 

Cornerstone Media

Friday, January 07, 2022

Saturday, May 16, 2020

Pandemic Running


hikespeak
Finally, the trails in Griffith Park reopened and I can run somewhere other than around the block. Depression struck hard and I fell off all exercise the last few weeks. But now I'm rejuvenated and ready to build up my mileage once more.

I carry a mask, but don't wear it while running, relying on sunlight and fresh air to check the crafty Wuhan bug.

What will the future of racing be? Nowdays, runners may compete via the honor system in virtual races where they sign up, pay an entrance fee, run on their own, then receive finisher medals in the mail. A rather sterile endeavor. But I can't imagine any old-fashioned road races in the near future. This does dampen, but not extinguish, my marathon plans.

As a general note, I believe yesterday to be the most pre-pandemic day I've experienced since early March. Not only was traffic heavy, but I observed a maskless couple in a BMW zip into a handicapped parking space, run into a liquor store and buy cigarettes.

It's nice to see some of LA returning to normal.


Monday, May 20, 2019

Long Term Troubles Loom for Kids and Cell Phones

Disconnected: How To Reconnect Our Digitally Distracted KidsDisconnected: How To Reconnect Our Digitally Distracted Kids by Thomas Kersting
My rating: 5 of 5 stars

A short and sweet book, almost a long pamphlet, detailing the dangers kids face from extensive time on the Web. (Adults, too.) And while Nicholas Carr covered this topic a decade ago, there is new research showing a spike in the amount of time youngsters spend interacting online. As Carr pointed out in The Shallows, excessive screen time erodes focus, increases anxiety, and leads to social retardation. Ten years later, the situation is much worse. But there is hope.

Fascinating read, particularly if you have kids.


View all my reviews

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