Showing posts with label Races 2019. Show all posts
Showing posts with label Races 2019. Show all posts

Monday, July 15, 2019

A Marathon for Me?


What's happened since July 4? Steady progress and early morning runs to beat the heat as I continue my plan of running a monthly 5k. In addition to augmenting a considerable technical tee-shirt collection, the races keep me focused and motivated to pick up the pace a bit on my 3x a week training runs. Coming up in August: the Luau 5k in Griffith Park.

Was a Marathon Mentioned in the Post Head?

 

Yes, good catch. I have set a goal: to RUN a marathon. Not soon. Not in 2019. Possibly in 2020, or so. But that distance will be target as I intend to chronicle my running comeback with a book detailing the decade of injuries, operations and dashed hopes that upended my dream of completing the Boston Marathon. The attempt to once more cover 26.2 miles—locally—will be the scaffolding upon which I construct a tale of defeat and . . .? Time, effort and a bit of luck will write the ending.

Who Are the Fine Contenders? 

Van Garner suggested I shoot for the all-downhill Ventura Marathon. A solid choice. Another selection might be the Surfers Point Marathon, a flat ocean-front course. In fact, my wife shall be joining me this November for a 5k along a portion of said marathon. Courses fast and flat or all downhill lack terrain variety and can stress your leg muscles through repitition. But I wont' be breaking any records. To finish an upcoming marathon, is to wear victory laurels—from a writing standpoint.

Hopefully, I don't end up like Pheidippides.


Sunday, January 20, 2019

Pasadena Half-Marathon and 5k 2019


5k runners awaiting the gun. To the lower right are TNTvets Virginia Garner, David Hall, and the top of Esther's head. 

On good authority, Conquer Endurance Group held a half-marathon along with a 5k this crisp Sunday morning. My place was in the 5k, shivering with everyone else. As many know from my 13 + years of blogging, the Rose Bowl is my home turf, scene of much training, and now hosting an actual 3.1 mile event, finishing on the 50-yard line of the venerable stadium.

Early morning at the venerable stadium.


Back in October, I challenged myself to run this race as a motivation to lose weight. In that, I failed.  Backtracking briefly, last June, at this very same Rose Bowl, I injured my leg climbing over a construction fence. That threw off my training, led to weight gain, and the reduction of exercise to walking along thinking of better days.

Enough self-pity. I woke up and thought of reasons not to participate, but went anyway. Stuck in traffic for 25 minutes, I didn't panic, recalling worse jams at the Surf City Half-Marathon. There, I was stuck in my car for over an hour, needed a bathroom desperately, and missed the starting gun. Rushing across the start line, I failed to adequately warm up and wound up injured.

Sunrise over the arroyo. 

Today, I walked like I trained, only pushed it a little, and didn't really run until the finish line was in sight so as not to be picked off by a short round woman who was really tearing it up.

Ending inside the Rose Bowl was quite cool. There were ample bananas and bagels, Gator-Ade and bottled water. Very sweet bling and a decent technical shirt contributed to the morning's success.

In my age group, there were only twelve men. I finished at #6. Not bad at all, given my erratic training.



I should sign up for a spring 5k, just to keep in the game. Be a little more consistent with my preparation. But no injuries today made it an event worth getting out of bed for on a Sunday morning, other than an earthquake.

Me and my big fat medal.

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