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| BookSummaryDK |
Yesterday was a perfect example. I didn't run Friday. If I wished to maintain my weekly mileage, I'd need to run further than usual on Saturday. I didn't want to. So I busied myself with many tasks as the day wore on, growing hotter by the hour. By late afternoon, I told myself it was too hot to run.
Somehow, I made it out the door. At Griffith Park, an event was occupying the parking area I usually used. Trivial? When The Quits are upon you, the little things are weaponized. Finally, I set out to run 7 miles. Before I reached 3, I wanted to quit. I considered stopping at 4. Then 5. By 5.5 I was close enough to 7 to finish up.
I didn't use my usual weapons of positive affirmations and visualizations. But I did say to myself, 'Not just yet.' It proved enough.
And The Quits lurk in every facet of my life. The rationalizations, the excuses. But they are vulnerable to persistence. Yesterday was a victory. Today, the board is cleared and it begins again: me vs. me.
