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Monday, February 15, 2010
Chi Walking and the Liquid Creature
"Its the liquid creature." A direct quote from the H-Man, but many of you, no doubt, knew that. Spent the late morning with a chi-walking coach, Steve Mackal. He pointed out that I was inadvertently combining a blend of chi running and walking that wasn't exactly cool. So I corrected my style and will continue walking 3x a week for another month. Then I'll see about some running. Now back to the misadventures of 'the liquid creature."
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