Either a bone bruise or a stress fracture on the left knee, according to the learned Dr. Smith. Now begins a tussle with my HMO to obtain an MRI. Visit a doctor, have him recommend the treatment, pray a health accountant Okays everything, get an appointment, then get an MRI so I may learn whether it's a bone bruise or a stress fracture.
Meanwhile, no running; light walking.
A contributing factor may have been my running gait: landing on the heel, feet too far forward.
From past experience, the greatest challenge now facing me will be to avoid putting on 20 pounds.
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4 comments:
oh no! I hope it's nothing serious. I am hoping to stay injury free and run a sub 4 sometime next year.
Good for you, Steaks.
Given at least six weeks off, I'll be lucky to finish the Pasadena Half Marathon in mid-November.
But you just have to ride that injury tiger.
One of the more motivating guys to have around you while injured in Aqua Coach Pete. A few years back he went through the mill w/ a hamstring injury, but came out smetlling like roses. Time to dust off those water wings
Sorry to hear of your setback.
Thanks, Kiley.
Pete and I will be chatting today.
Looks like I'll be a member of Trout in Training.
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