My Strange Bruise turns out to be a symptom: blood flowing to my ankle from a torn calf muscle. At least 4 more weeks without running. Very depressing. No Santa Barbara Wine Country Half-Marathon and a reduced chance to break 4 hours in Chicago. On the upside, I can walk, drive, and exercise either in the pool or on sundry machines. In other words, perhaps a month down, then another month getting back up to speed. And if I don't break 4, I can at least set a new pr.
I know I'll come back stronger.
2 comments:
Oh, John. I'm so very sorry.
Sending healing thoughts out to you...
and mangoes.
They're GOOD for you. They really are. Lots of Vitamin C and so forth.
Ouch! I hope it heals well and you can get back out there. Nothing like an injury to make you want to run.
Get well soon.
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