No running all week. My calf and ankle swelled something fierce post-10K. Bruises blossomed around my left foot, but the only soreness was under the calf. (The muscle has a long name - gastrocniemus or some such title.)
Each day brings steady improvement. But the half-marathon looms next Sunday. As it stands, even should my foot heal, I'll have run only twice in three weeks. My goals diminish.
I've been mostly aqua running. Today I did 80 stupifying minutes. (The physical equivalent of reading the tax code.) Whether pool work will sustain me is less an issue than whether I heal enough to reach the start line.
Since I began training in March, there's been much progress in my speed. And next Sunday's race was only a mile post on the road to Chicago. Still, not attaining a sought-after goal would leave me a bit down.
But life rolls on. My wife and I bought a 2002 P.T. Cruiser. The Mrs. shall drive this in lieu of her 13-year-old Saturn. (A real workhorse of a car.) I must say, Cruiser and Mrs. seem a good match. Each exhibits personality to spare.
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1 comment:
Congrats on the car! It's always such a relief to get that done.
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