I present this little gem to all who just finished the LA Marathon.
Tuesday, March 04, 2008
Friday, February 29, 2008
Rich Human Moments

Yesterday, an electrician arrived to replace a few light fixtures. He was a colorful old guy and we got to talking. Turned out he'd survived the Nazis in his native Hungary. He and a group of three hundred kids were slated to be shot when the Red Army arrived. The execution was cancelled and the Germans were chased out by the Soviets, who decided to stick around Budapest for the next 45 years. Just before the Communists locked the country down, his family escaped in the middle of the night. He drifted around the world from Germany to Palestine to Canada and, finally, the U.S.
"My father spoke nine languages," he told me. "Now, my mother: she was an idiot. She only spoke eight languages."
He was very proud of his children and grandchildren. His son, when in his 20s, had been placed in charge of a telemarketing office with dozens of employees. Concerned, he went to his electrician father and said: 'I'm just a kid. How can I give orders to people in their 30s and 40s?'
As his father related: 'I said to him, think of our rabbi. He is young and yet he is in authority. That is because he has greater knowledge than others who may be older. Trust those who have promoted you. And remember that your authority does not give you the right to belittle anyone."
"That's very wise," I said.
He shrugged. "You know what my son did? He went to work the next day, called all the older employees into his office, and beat them with a stick."
We had a good laugh.
Plus he replaced my light fixtures.
Tuesday, February 26, 2008
Weary with Moving

But, like mile 22, on I go.
Saturday, February 23, 2008
Hot TV Night

Wednesday, February 20, 2008
Lost in a Drizzle

Ran from Brentwood to Marina del Rey and back today. That's a 20-mile run — or 22.1 if you miss a turn-off like I did. Weather was chilly and wet, good for running but not for runners with glasses. (I needed tiny wiper blades.) A fair portion of the course was along the Venice Beach boardwalk. My company consisted of other runners, dog-walkers, seagulls, cops and bums. And while the sea was hidden behind a wall of gray, you could hear the surf boom-hiss against the shore.
A note on Westside/beach runners: they generally seem much faster and less friendlier than Rose Bowl runners. I usually smile at runners in passing and get a smile back, but there were a lot of dour faces along San Vicente and the boardwalk. Maybe it's the local parking situation in that there isn't any.
Next week is a most-welcome rest period. My long run will be 12 fine miles. Then back to 16-18-20 two more times. I'll either pr in Eugene or explode. I'm leaning toward the pr. Should I explode, I'll still have to box up and move the pieces.
Saturday, February 16, 2008
TNT '08 Coaching and Training

As for my last post, a consultation with Coach Kate revealed that I had, in fact, run 20.2 miles and not the aftermentioned 18. That in no way alters any of the thoughts mentioned.
Now back to moving.
Wednesday, February 13, 2008
Thoughts While Running 18 Miles Today

"14 is far enough. I'll train harder next week."
"Half-marathons are more my speed."
"What's the point in this?"
"I'll just aim for a modest pr at Eugene. No need to pick-up the pace."
"Why not extend every walk break another minute or so?"
"If I throw myself over this embankment, I'll probably get hurt and have a good excuse for quitting."
"Not every marathon has to be a pr. I can pr at Pasadena this fall."
"Screw prs. What do I have to prove?"
"My feet are hot."
Saturday, February 09, 2008
TNT Summer Team '08
First practice today for the summer Team in Training. Very exciting for me to be onboard as an assistant coach. I remember standing around on a hot August morning three years ago wondering what the heck I'd gotten myself into. Now I see other people thinking the same darn thing.
Participants ran their 5 kilometer pace assement. I hung out on the last mile and ran with many part of the way. Fascinating to see the reactions: the majority were tired but upbeat, a few curt, one or two sullen. Still, everyone made it and adjourned to a pot luck breakfast.
I have officially declared "moving" to be a form of cross-training. I carry heavy boxes up and down stairs, bend, lunge, squat, and crawl to dismantle various things around the house. Despite my weekly running miles, I'm quite sore come day's end. Perhaps the Olympics will carry "moving" as a trail sport this year.
Participants ran their 5 kilometer pace assement. I hung out on the last mile and ran with many part of the way. Fascinating to see the reactions: the majority were tired but upbeat, a few curt, one or two sullen. Still, everyone made it and adjourned to a pot luck breakfast.
I have officially declared "moving" to be a form of cross-training. I carry heavy boxes up and down stairs, bend, lunge, squat, and crawl to dismantle various things around the house. Despite my weekly running miles, I'm quite sore come day's end. Perhaps the Olympics will carry "moving" as a trail sport this year.

Tuesday, February 05, 2008
Sick of Stinking Boxes

Saturday, February 02, 2008
Thursday, January 31, 2008
Don't Say His Name Out Loud
One of the episodes we commented on yesterday was "Candle Jack," written by Paul Rugg. Paul really had a feel for using stock footage. Scott Jeralds directed and Kenneth Mars guest-starred.
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