Saturday, February 16, 2008

TNT '08 Coaching and Training

Four. That's how many miles the team ran today. Positioned at the turn-around point beneath the 210 Freeway, I greeted all as they doubled back after two miles. This was followed by a stretching clinic in which I learned interesting positions that hurt.

As for my last post, a consultation with Coach Kate revealed that I had, in fact, run 20.2 miles and not the aftermentioned 18. That in no way alters any of the thoughts mentioned.

Now back to moving.

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