Thursday, February 18, 2010
Funny Zordon Video
If you like Power Rangers, well, this is nothing like it. But Zordon definitely has non-PC 'tude.
Wednesday, February 17, 2010
My First Release
A story was released by a magazine after three months. They enjoyed the story but couldn't place it in any of their issues. (The editor was kind enough to include readers' complimentary remarks as they passed my copy up the ladder.) It's somewhat like being told you're perfect for a job, but none of the cubicles fit you.
Shoulder work continues at the rehab as I received an extension on my physical therapy. Movement has improved, but there are still tight, painful areas. Much like writing.
Shoulder work continues at the rehab as I received an extension on my physical therapy. Movement has improved, but there are still tight, painful areas. Much like writing.
Tuesday, February 16, 2010
Monday, February 15, 2010
Chi Walking and the Liquid Creature
"Its the liquid creature." A direct quote from the H-Man, but many of you, no doubt, knew that. Spent the late morning with a chi-walking coach, Steve Mackal. He pointed out that I was inadvertently combining a blend of chi running and walking that wasn't exactly cool. So I corrected my style and will continue walking 3x a week for another month. Then I'll see about some running. Now back to the misadventures of 'the liquid creature."
Sunday, February 14, 2010
Single Awareness Sunday
Unattached Ernesto calls Valentine's Day the above. He's headed to a bar tonight night filled with singles, gathered there by gregarious, romantic bartender C.J., for the express purpose of switching over to couple status. Best wishes to all. And Happy Valentine's Day!
Saturday, February 13, 2010
TNT Reunion of Sorts and Chi Walking
Before meeting Ernesto for breakfast over at the Rose Bowl clubhouse, I decided to get in my 2-mile walk. (He was running 10 in preparation for the L.A. Marathon.) A host of Team in Training coaches and mentors and honcho Lindsey were hanging around Lot K, busy awaiting the return of the team from their 3-mile assessment run. Very nostalgic.
My knee hurt a bit at first, then settled down quietly. This is now the first week I've completed 3 walks since I've been cleared to walk for exercise - unofficially - back in October. Because of the excitement of running into old friends, I probably started too fast but settled down and did my pace.
I need to be around people walking Chi style, preferably experienced ones who can correct me and guide my progress. Alas, the only group I know of is way down in Long Beach - a heck of a drive even on a Saturday morning. But strange things happen, often good things and, perhaps, a cadre will form around the Rose Bowl in time. Until then, it's watch the chi running DVD and practice every time I get up and walk to the refrigerator, which should give me plenty of practice.
My knee hurt a bit at first, then settled down quietly. This is now the first week I've completed 3 walks since I've been cleared to walk for exercise - unofficially - back in October. Because of the excitement of running into old friends, I probably started too fast but settled down and did my pace.
I need to be around people walking Chi style, preferably experienced ones who can correct me and guide my progress. Alas, the only group I know of is way down in Long Beach - a heck of a drive even on a Saturday morning. But strange things happen, often good things and, perhaps, a cadre will form around the Rose Bowl in time. Until then, it's watch the chi running DVD and practice every time I get up and walk to the refrigerator, which should give me plenty of practice.
Friday, February 12, 2010
Cavalcade of Therapy
My excellent Motion Picture Industry health benefits run out in March. Thus I'm on a health binge to use up certain services. I had physical therapy this morning for my shoulder, then rushed over to the chiro's for a tune-up. I've had the same chiro for 15 years. Eric's a good guy, former marathon runner like me, but getting tired of cracking backs. Possessing an undergrad degree in chemistry, he's been putting it to use studying nights to be a crime scene technician. It sounds like a Discovery Channel show: Forensic Chiropractor. In any case, we swapped tales of mayhem. I told Eric about my recent exposure to bridge jumpers, mentioning a SF Chronicle story on how physically unpleasant it is to jump 250 feet into the sea. He countered with a description of a body found recently on the 5 Freeway, so flattened by truck traffic cops couldn't identify it. After our pleasant exchange, we agreed to meet again next week. I left, my back refreshed, glad to be alive and unmangled.
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John P. McCann Sizzle Page
'Twas suggested I post a few episodes of my work in a pleasant spot. I've chosen here. Sadly, not everything I've written has y...

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