A hot Santa Ana blew this morning at 6:00 AM as Santa Barbara and Sylmar were charred by wild fires. At practice, Honolulu participants ran 18, while Phoenix marathoners did 9 to 16 miles depending on their injury. Temperatures rose throughout the morning and by noon, when the last walkers strode in, it was in the high 80s. However, with the Pasadena Marathon tomorrow, TNT had the trails pretty much to ourselves. Just like the old days.
The air stinks like ash.
Put in eight miles as I walked around with team members. I should be Okay for the half marathon tomorrow. Though it'll be hot, bad fire air is the big concern for many runners. Send prayers and good thoughts to all the people who have lost their homes.
Saturday, November 15, 2008
Friday, November 14, 2008
Wednesday, November 12, 2008
Running and Silent Library
Another fall, another Tuesday night track practice. After the coaches sent the team to do timed 800 meter runs, I loped around, putting in two miles. That's the longest sustained run since early Sept. No knee pain, but I stopped early, not wanting to press the matter.
I'm excited about Sunday. Even though I'll be walking the Pasadena Half Marathon, it'll be my first race since San Diego back in June. Not that I'll be racing. It'll be more like walking in a parade. But a fun parade without equestrian units.
Some website had a link to a Japanese game show called Silent Library. Six guys sit around a table in a library. They must be quiet as they turn over cards. Anyone turning over a skull card is punished in really odd, painful ways. I'm not sure how you win or even if it is possible to win. But I'm hooked.
I'm excited about Sunday. Even though I'll be walking the Pasadena Half Marathon, it'll be my first race since San Diego back in June. Not that I'll be racing. It'll be more like walking in a parade. But a fun parade without equestrian units.
Some website had a link to a Japanese game show called Silent Library. Six guys sit around a table in a library. They must be quiet as they turn over cards. Anyone turning over a skull card is punished in really odd, painful ways. I'm not sure how you win or even if it is possible to win. But I'm hooked.
Tuesday, November 11, 2008
Veterans Day Thanks!
Sunday, November 09, 2008
Happy 233!
Captain Sam Nicholas founded the USMC at Tun Tavern in Philadelphia, Nov. 10, 1775. On we go into our third century. Semper Fi!
Saturday, November 08, 2008
Team in Traction
Unexpected warm weather and long distances combined to make today an injury-riddled practice. One mild case of heat exhaustion and three knee injuries had the coaches earning their pay. (Or in the case of assistant coaches Alfredo and I, our symbolic, volunteer pay.) Honolulu runners and walkers put in 18 miles, while Phoenix marathoners logged 16. I walked briskly here and there for a total of 9.7 miles. No knee pain. I think I'll try walking the Pasadena Half-Marathon next Sunday. Won't that be fun? I think so.
Thursday, November 06, 2008
At the Mountains of Demographic Madness
Overlooked in the election post-mortem lay an interesting demographic. In addition to winning most categories and income levels, president-elect Obama sewed up votes from all the Great Old Ones.
This race of telepathic, star-born beings almost sat out the election behind their dimensional portals. However a federal judge in Arkham, Massachusetts, who had just ruled that a homeless man could list a park bench as his residence, declared that any dimension opening over U.S. soil clearly could be considered "home" for voting purposes. Obama campaign lawyers, armed with copies of the eerie Necronomicon, immediately spread out across New England.
In cities such as Innsmouth and Dunwich, the attornies bellowed out a series of brain-bending spells that ended with them slaying kidnapped women and shrieking, "Ia, Ia, Barack fhtagn!!" The spells successfully released colossol monstrosities Yog-Sothoth, Dagon, Azathoth, Nyarlathotep, and Cthulhu. The lawyers issued them provisional ballots and a Democratic party voting guide before they were devoured, screaming in madness.
Later, two brave professors from Arkham University shut the dimensional doors, returning the Great Old Ones to various eldritch lairs. But not before they had voted and been questioned by pollsters as to why they broke for Barack.
Dagon felt that Obama's environmental plans would better protect his watery city, deep beneath the reef off Innsmouth.
Yog-Sothoth could not point to any one thing, but hoped Obama's radical change meant that he intended to topple cities and wash himself in the blood of the terrified inhabitants.
Cthulhu liked that Matt Damon was voting for Barack.
Afterwards, the pollsters were devoured, screaming in madness.
Wednesday, November 05, 2008
Arcane News
Congratulations to president-elect Obama.
Conspiracy theorists point out that "Obama" spelled backwards is "Amabo."
They go on to reveal that Amabo is the name of:
A. A swank eatery mentioned in the Kabbalah.
B. An old Star Trek villain.
C. A nickname for a guy called Amab.
D. A Zulu word for warthog pellets.
E. Too cryptic for you to understand; too intricate to explain; but I get it!
Conspiracy theorists point out that "Obama" spelled backwards is "Amabo."
They go on to reveal that Amabo is the name of:
A. A swank eatery mentioned in the Kabbalah.
B. An old Star Trek villain.
C. A nickname for a guy called Amab.
D. A Zulu word for warthog pellets.
E. Too cryptic for you to understand; too intricate to explain; but I get it!
Sunday, November 02, 2008
Smattering
Of rain and TNT runners yesterday. Most of the Team ran or cheered up at the Santa Barbara Half Marathon while a few kept a practice going at the Rose Bowl. Despite lightning, swirling winds, and a brief but heavy rain, a handful of runners and walkers finished 12 miles. I walked the last 3.1 with Larry. It was the longest I've been on my feet since early September. A stiff back and a few knee twinges, but otherwise Okay.
Next week I'll try walking a few days and see what consistent use brings to Recovery Fest '08.
Next week I'll try walking a few days and see what consistent use brings to Recovery Fest '08.
Friday, October 31, 2008
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