Chi Running Class

Last Sunday I gave chi running a try. This system uses gravity and the strong muscles of the psoas to propel you forward rather than relying solely on quads and calves. Next day, I went out for a run but only made it a mile and a half before my knee grew sore. I backed off and walked, but it appears more cross-training lies in my future.

Joe Lahey Graces Freakazoid Season 2 Taping

Joe Lahey joined us last Thursday for the Freakazoid Season 2 taping. Good to see our favorite announcer again. Paul Rugg, Rich Arons, Tom Ruegger and myself recalled various moments from "the day."

Alas, no Barone's pizza, but we muddled through. I'm not sure what the release date is, but I'll say so when I do.

Value Added

Tomorrow we tape a few things for the Freakazoid Season 2 DVD. Nothing fancy, but it should be fun. This will probably be the last official act involving the Guy with Lightning in his Hair. A different TV animation world exists, built upon different rules.

But thanks to the Internet, one need never say "farewell," just "see you later forever and anon. "

Fall and TNT

Chilly this morning, with a bit of a cool wind. Felt like autumn for the first time. Today at practice, some ran 14 miles, others 12 and 10. Just after 6:00 this morning, I dropped into my health club, swam with the kickboard and aqua ran. Felt some pain in the tendons behind my left knee, so I stopped early. At practice, I mostly stood around the aid station, snacking.

Former teammate Dave ran past. He survived prostate cancer surgery this summer and is back running strong.

Another friend, Don, narrowly survived the same cancer in January 2007. He emerged from treatment strong with a commitment to lead a healthier life and concentrate on the important things namely his family.

Last week, Don was diagnosed with lymphoma. Growing in inoperable places, the cancer will require aggressive chemo. Even with that, Don's been given two years.

Stock markets rise and fall, and the life I have seems more precious all the time.

Freak Season 2 DVD

We're set to tape next Thursday. No DVD commentary this time, but various other fun things are planned. Alas, no Jonathan Harris. He would've been great.

Head Down

No posting lately because I'm blasting away on a long-delayed, original sitcom for my agent, a graphic novel outline — completed — and the book project from last year. End of December is my deadline.

My knee feels much better. I'm signed up for a chi running workshop in two weeks.

As the markets tumble and housing prices drop, I find myself relieved we sold our home when we did. As for the markets, I cashed out most of my inflated mutual funds over the last three years to make ends meet. They didn't. But being broke has its merits — you certainly don't worry about investments.

TNT '08 5k plus Chi Running

Winter Team traveled to Uplands this morning for the Megan's Run 5K. With my knee diagnosis still in medical limbo, I cheered on the troops. Mile one led impressively up in the direction of Mount Baldy. And while it didn't go that far, it certainly seemed to. A good downhill after that with the finish line on a gradual incline; not an especially speedy course. Congrats to teammates Chris, Dierk, Coach Pete, John A., musical John, Stacy and Ginnie who all won age group medals.

Lately, I've been reading up on chi running. Combining t'ai chi relaxation techniques and alignment with running, the style claims less injuries and less effort than conventional locomotion that relies on muscle strength. Given my foot strike issues — Mr. Heavy Heel — I'm willing to grant them a shot once I'm cleared to run again.

Much writing lately. Fun writing, good writing; writing that I enjoy. These three projects I'm working on have been in limbo since the move. Nothing like an injury to boost output. More soon.

Another Opinion

Today I learned several things.

One: my HMO doctor is extremely busy and unfocused. He said my x-rays hadn't arrived today. As it turned out, they were in the office and he'd initialed the report.

Two: The x-rays revealed no stress fracture. Busy Doc thinks its tendonitis. Learned Doc Smith thinks it may be a stress fracture.

Three: You can't have too many doctors. So it's back to my old chiro for his take while I decide where I'm gonna find a new primary care physician.

Four: I put on three pounds last week. If I'm not running 30-mile weeks, I can't eat 30-mile week meals.

Five: There is no five.

TNT '08 Practice 6 and 7

Last Saturday I was in the pool, then I attended a TNT information meeting at a local library. No one showed up for information.

This Saturday I was in the pool, aqua running once again. I shared a lane with two sisters from the fall team. In the adjacent lane, a passive-aggressive old man did odd things. Apparently, he felt the sisters had chased him out of his favorite lane. (The sisters said he gave them the lane, then wanted it back.) In any case, Pops treded water, staring at us and loudly singing songs from the 1940s. ("Mairzy Dotes and Dozy Dotes," etc.) In addition, he would cough deeply and make complicated snorting sounds as if preparing to hack up a sofa. Eventually, I got out, the sisters moved to another lane, and Pops bobbed around, being an aquatic hemorrhoid.

Afterwards, I visited the Winter Team aid station on a dam north of the Rose Bowl. Beautiful day for running. Or, in my case, watching people run. Later, we barbecued and listened to inspiring talks from leukemia sufferers and/or relatives of same, thanking Team in Training for the money they raised and the good it does.

All of which more than made up for Mairzy Dotes.

My Work Life Stagnates

What stinks after three days? (Guests and fish.)  Plus my animation career. Waiting at the X-ray factory today for knee imaging, I flipped through my day runner. One job interview back in April. That's it for 2008.

Granted the industry has been in flux (as have I), but I can't recall a year where there's been so few opportunities. Alas, much of the problem resides within.

I'm terrible at networking. Meet-and-greet events leave me cold. Staying in touch with old co-workers (who have worked steadily over the years) has been sporadic. Market awareness eats. I have no idea what's hot in TV animation right now. Stay current? I'd rather watch The History Channel. And if there's a new animated film out, I'll wait for Netflix.

When I do get an opportunity to pitch a show, I tend to hold back. This is bad habit I've developed to deal with rejection. (If I don't try 100 percent, my work is never 100 percent rejected — and by extension, me.) Marathon running has done a good job of eroding this flaw, since time goals require total commitment.

Work ethic is strong, but lacks focus. Weeks and months pass whenever I develop a show. Then I pitch it around and eat several heaping bowls of "no thanks." Concept crash; big let-down. I often recharge by working on book outlines or screenplay treatments. (New, unsullied ideas always have the greater appeal.) I allow them to fill up time instead of getting back to animation. If I want another staff gig, I have to make that important.

Because the Warner's job arrived unexpectedly back in 1991, I expect something similar to pop up again. It could, though I wouldn't hang from a hook waiting. Alas, active participation in my career is mandatory.

It's so much easier to blame other people. I think I'll keep doing that for another few days.

Two Systems

Didn't make it to the pool on Sunday; did make it to the doctor's on Monday. There's a huge difference between the health care I got working union jobs and the HMO I'm stuck with today. Back when I broke my foot I got an appointment the same day, examination and X-rays, referral to the bone doc and a cast on my foot all in a couple of hours.

HM-SLOW made me wait a week for an exam in which I learned everything Doc Smith told me seven days ago. Now I'm waiting for an X-ray to be scheduled at a separate location, after which I'll see the HMO doc again next Monday.

The records clerk asked me for an address to my previous health care facility. I said I didn't have it, however she could Google the name and up it would pop. Back shot this bitter remark about how now she'd have to find the address on her own time. It didn't make sense, but it did convey resentment at having to Google something. Nevertheless, I bid the clerk a sunny good-day and left her the tedious, all-consuming task of typing a name into a search engine; clearly work outside the bounds of record keeping, a job where poet-philosophers gather to practice free verse and pen heroic epics on the scale of Gilgamesh.

Stay healthy.