For five years I studied Yang family t'ai chi at a little studio in Burbank. Recently I was thinking about the differences between my martial arts classmates and the Team in Training runners.
First off, t'ai chi movements stimulate internal energy. Often called "meditation in motion," t'ai chi form practice leaves you awash in soothing endorphins. No belts or sashes are awarded for advancement. You progress like the tao: a motionless movement.
With Team in Training you're facing nothing but deadlines. For example, weekly mileage increases in order to complete a marathon. (Most people run 3 to 5 times a week, plus cross-training.) In addition, you're on the hook to raise several thousand dollars. For Hawaii last year, the minimum was $4,200.
Yet in general Team in Training runners exhibit more serenity, laughter, and optimism than my martial arts chums. For instance, among t'ai chi peers, there were several New Age passive-aggressives, a political rage-a-holic, and a wisecracking, retired radio comic who dressed like Chester Cheeto. There were also decent, down-to-earth folk, but the malcontents and exotics dominated. Why do runners seem more at peace than Chinese martial artists? Better endorphins? Can't say.
Sunday, May 07, 2006
Saturday, May 06, 2006
United 93 Film
A very tense film. Even though I knew the ending, I hoped the passengers would pull it off somehow. The director used cell phone conversations and cockpit tapes to recreate much of the action. Hand-held cameras and an unknown cast gave the film a riviting documentary feel.
I didn't leave humming the music, but I did gain an added appreciation for ordinary people who rose to perform extraordinary deeds aboard United Flight 93 on Sept. 11, 2001.
I didn't leave humming the music, but I did gain an added appreciation for ordinary people who rose to perform extraordinary deeds aboard United Flight 93 on Sept. 11, 2001.
Thursday, May 04, 2006
A 20 Mile Run, But Not My 20 Mile Run
All the best to my Team in Training chums as the prepare to log 20 miles this Saturday. From there, they'll taper down in distance as the San Diego Marathon approaches on June 4.
Six months ago I ran 20 miles in preparation for the Honolulu Marathon. Six months from now I should be running 20 again as I gear up for the Phoenix Rock 'N Roll Marathon.
And now, back to my deadlines.
Six months ago I ran 20 miles in preparation for the Honolulu Marathon. Six months from now I should be running 20 again as I gear up for the Phoenix Rock 'N Roll Marathon.
And now, back to my deadlines.
Monday, May 01, 2006
TNT '06 Photos
Broken Bone News
X-rays show my 5th metatarsal knitting nicely. As a reward, I got a walking cast. If I hadn't spent three weeks on crutches, I'd say this was a lousy way to get around.
The bitter doctor found a more chipper side today. Looks like three months of no running. But once I lose the cast, I'm cleared for aqua jogging or ellipticals — non-impact things.
Still working on my young adult horror novel. I've set a target date to finish the outline by June 4. That's also San Diego Marathon day.
So I've still got a goal, just not the one I'd planned.
Feels great to limp!
The bitter doctor found a more chipper side today. Looks like three months of no running. But once I lose the cast, I'm cleared for aqua jogging or ellipticals — non-impact things.
Still working on my young adult horror novel. I've set a target date to finish the outline by June 4. That's also San Diego Marathon day.
So I've still got a goal, just not the one I'd planned.
Feels great to limp!
Saturday, April 29, 2006
Web Brawlers
Having a broken foot means I spend more time on the Internet. Recently, I've discovered fight sites. These websites feature videos of people fighting. Some contests are staged but most show fistfights in parks, alleys and streets.
As you might guess, combatants are usually young males. There are one-punch knockouts, sucker punches, painful beatdowns, group battles and a few really good fights where both parties go at it hard with some know-how. An archive of blog CityRag featured a fight linkfest.
Lots of headlocks along with the perennial favorite of climbing atop your opponent and punching him in the face until he quits.
A surprising number of girl fights. Girls go for the hair, gripping it like C-clamps. They will sometimes pause in the middle of a punch-up to taunt or insult one another.
There was a muscular black guy named Kimbo who came across as a semi-pro, bareknuckle fighter. I saw him in a few videos. He traveled with a crew, changed shoes before a fight, and wore a mouthguard. Kimbo kept his arms up and his feet moving. He hit hard, klonking one opponent with an uppercut that laid the guy out in a parking lot. But Kimbo was nothing if not a good sport, wishing his foe well and checking to see he was Okay.
My fighting years are long past. Nowadays, when trouble threatens, I drop a twenty-dollar bill and run.
Or hobble briskly.
As you might guess, combatants are usually young males. There are one-punch knockouts, sucker punches, painful beatdowns, group battles and a few really good fights where both parties go at it hard with some know-how. An archive of blog CityRag featured a fight linkfest.
Lots of headlocks along with the perennial favorite of climbing atop your opponent and punching him in the face until he quits.
A surprising number of girl fights. Girls go for the hair, gripping it like C-clamps. They will sometimes pause in the middle of a punch-up to taunt or insult one another.
There was a muscular black guy named Kimbo who came across as a semi-pro, bareknuckle fighter. I saw him in a few videos. He traveled with a crew, changed shoes before a fight, and wore a mouthguard. Kimbo kept his arms up and his feet moving. He hit hard, klonking one opponent with an uppercut that laid the guy out in a parking lot. But Kimbo was nothing if not a good sport, wishing his foe well and checking to see he was Okay.
My fighting years are long past. Nowadays, when trouble threatens, I drop a twenty-dollar bill and run.
Or hobble briskly.
Thursday, April 27, 2006
18 Miles and a BBQ
This weekend the team will hoof 18 miles on trails around the Rose Bow. The run is proceeded by a raffle and bookended by a finish line barbeque. I will miss said events as I'm up to my crutches in paying work — thankfully. However, the TNT energy continues into the afternoon with the opportunity to:
BUY NICE THINGS!
Ready to lose the Queen poster and stop drinking out of Flintstone jelly jars? TNT member Wendy opens her home to representatives from Private Quarter and Southern Living at Home. See their spring collection and upgrade your space with fine items ranging from glassware to accents. Drinks, lite snacks and a few bonus drawings (including a little something from The Simpsons) round out a fun evening starting at 6:30 PM on Saturday, April 29. Click here for Wendy's Glendale locale. Check out an "Early Bird" showing from 4:30 to 5:30 PM.
Meanwhile, I count the hours until my orthopedic appointment Monday. A walking cast may be in my future. Non-crutch locomotion would feel fine about now.
BUY NICE THINGS!
Ready to lose the Queen poster and stop drinking out of Flintstone jelly jars? TNT member Wendy opens her home to representatives from Private Quarter and Southern Living at Home. See their spring collection and upgrade your space with fine items ranging from glassware to accents. Drinks, lite snacks and a few bonus drawings (including a little something from The Simpsons) round out a fun evening starting at 6:30 PM on Saturday, April 29. Click here for Wendy's Glendale locale. Check out an "Early Bird" showing from 4:30 to 5:30 PM.
Meanwhile, I count the hours until my orthopedic appointment Monday. A walking cast may be in my future. Non-crutch locomotion would feel fine about now.
Hit Me
Hit number 2,000 today.
Thanks to all who frequent this blog.
That includes web crawlers and the "Anonymous" people trying to sell me something.
Thanks to all who frequent this blog.
That includes web crawlers and the "Anonymous" people trying to sell me something.
Tuesday, April 25, 2006
Everyone Shows Up At Nick's
Tonight is the night of NICK'S VERY OWN FILM FESTIVAL!
He films as fast as he runs and that's pretty quick. Having just wrote and directed an entry for the Howard Stern Film Festival, Nick's turning on the town to his cinematic efforts by screening Booey Parts: From Bobby to Booey. Wear your hippest black to Pasadena's Bodega Wine Bar starting at 9:00 PM. Pay ten dollars at the door and let 'em know you are there for the TNT fundraiser/screening. Find Bodega here.
He films as fast as he runs and that's pretty quick. Having just wrote and directed an entry for the Howard Stern Film Festival, Nick's turning on the town to his cinematic efforts by screening Booey Parts: From Bobby to Booey. Wear your hippest black to Pasadena's Bodega Wine Bar starting at 9:00 PM. Pay ten dollars at the door and let 'em know you are there for the TNT fundraiser/screening. Find Bodega here.
Monday, April 24, 2006
Kramer vs Kramer
Back from Walnut Creek, a charming little suburb in San Francisco's East Bay. We took I-5 north through the Imperial Valley, passing miles of orange groves and vineyards. Huge steel power pylons stretched into the distance like Martian war machines.
My wife's cousin was successfully wed and I had the opportunity to encounter the strange hospitality of Embassy Suites.
We arrived at the hotel on Friday night. Because of my broken foot, I passed on the rehearsal dinner. My wife left to meet relatives at a local restaurant while I settled in to order room service.
But I couldn't find the Black Binder.
These are the room directories listing hotel services along with phone numbers and room service menus. No problem. I called the front desk and asked to have one sent up. A harried clerk said, "You mean the Black Binder? I'll get to it."
Fine. I'll watch Seinfield reruns.
My phone rings ten minutes later. A different clerk asks whether I've gotten my Black Binder yet. I reply 'no' and he cheerfully assures me one is enroute.
On Seinfeld, Elaine has played a practical joke on Jerry. She's left a hot, steamy message on his answering machine, but no name or phone number. Unaware it's Elaine, the message's unfulfilled promises drive Jerry crazy.
Knock on the door. A short, balding man asks if I need assistence.
"You bet. I need a Black Binder."
"Oh, the room directory."
"Yes, the book with the room service menus. If you have one, that would be great."
He leaves to get one.
I hobble back to the couch. Jerry plays the answering machine tape for George. George is instantly aroused, hearing sexual innuendo in every woman's most casual utterance.
Knock on the door. A man from Room Service wants to be of service.
"Do you happen to have a room directory with you?"
"Oh, the Black Binder. Sure."
He leaves to get me one.
Back at Jerry's place, George is on the phone to China trying to contact a clinic that promises to give him a "head of hair like Stalin." Jerry is explaining the answering machine tape to Elaine when Kramer bursts in with a video camera. Kramer starts filming everyone as if he were doing a documentary on porn stars.
Knock-knock.
I hobble to the door. The short balding man has returned. He hands me a thick phone book — Yellow Pages for the East Bay. I thank him, saying that now my room has two phone books.
"This isn't what you wanted?"
"No. I wanted a Black Binder, a room directory."
He sighs. "That's what I thought you wanted. But they told me to bring you this."
He goes to get me a room directory.
Elaine confess to George that she is the answering machine voice, but swears him to secrecy. George tells Jerry, who vows silence. Elaine admits to Jerry that she is the voice. Jerry says he already knows. George told him.
Knock.
Up again on my crutches. There is a new employee at my door. We've never met. He hands me a plastic room service menu. By now, I fear to ask for a Black Binder or a room directory. They will bring me up deck chairs or artwork from the lobby.
My wife always overpacks in the food department. I find apples, a bagel, almonds and a black cherry soda. I dine and watch the first Austin Powers.
The next morning my wife calls the front desk and asks for a room directory. Within five minutes, someone has delivered her a Black Binder.
She smiles, "A woman's touch."
Perhaps. I felt the whole incident was life imitating art.
My wife's cousin was successfully wed and I had the opportunity to encounter the strange hospitality of Embassy Suites.
We arrived at the hotel on Friday night. Because of my broken foot, I passed on the rehearsal dinner. My wife left to meet relatives at a local restaurant while I settled in to order room service.
But I couldn't find the Black Binder.
These are the room directories listing hotel services along with phone numbers and room service menus. No problem. I called the front desk and asked to have one sent up. A harried clerk said, "You mean the Black Binder? I'll get to it."
Fine. I'll watch Seinfield reruns.
My phone rings ten minutes later. A different clerk asks whether I've gotten my Black Binder yet. I reply 'no' and he cheerfully assures me one is enroute.
On Seinfeld, Elaine has played a practical joke on Jerry. She's left a hot, steamy message on his answering machine, but no name or phone number. Unaware it's Elaine, the message's unfulfilled promises drive Jerry crazy.
Knock on the door. A short, balding man asks if I need assistence.
"You bet. I need a Black Binder."
"Oh, the room directory."
"Yes, the book with the room service menus. If you have one, that would be great."
He leaves to get one.
I hobble back to the couch. Jerry plays the answering machine tape for George. George is instantly aroused, hearing sexual innuendo in every woman's most casual utterance.
Knock on the door. A man from Room Service wants to be of service.
"Do you happen to have a room directory with you?"
"Oh, the Black Binder. Sure."
He leaves to get me one.
Back at Jerry's place, George is on the phone to China trying to contact a clinic that promises to give him a "head of hair like Stalin." Jerry is explaining the answering machine tape to Elaine when Kramer bursts in with a video camera. Kramer starts filming everyone as if he were doing a documentary on porn stars.
Knock-knock.
I hobble to the door. The short balding man has returned. He hands me a thick phone book — Yellow Pages for the East Bay. I thank him, saying that now my room has two phone books.
"This isn't what you wanted?"
"No. I wanted a Black Binder, a room directory."
He sighs. "That's what I thought you wanted. But they told me to bring you this."
He goes to get me a room directory.
Elaine confess to George that she is the answering machine voice, but swears him to secrecy. George tells Jerry, who vows silence. Elaine admits to Jerry that she is the voice. Jerry says he already knows. George told him.
Knock.
Up again on my crutches. There is a new employee at my door. We've never met. He hands me a plastic room service menu. By now, I fear to ask for a Black Binder or a room directory. They will bring me up deck chairs or artwork from the lobby.
My wife always overpacks in the food department. I find apples, a bagel, almonds and a black cherry soda. I dine and watch the first Austin Powers.
The next morning my wife calls the front desk and asks for a room directory. Within five minutes, someone has delivered her a Black Binder.
She smiles, "A woman's touch."
Perhaps. I felt the whole incident was life imitating art.
Friday, April 21, 2006
Bay Area Trip
Heading up to the SF Bay area today. My wife's cousin is getting wed. He and his bride are a nice athletic couple. Hopefully, their shared love of soccer and cycling will carry them through any rocky times ahead.
Last evening's Night of Fine Drinking was a festive success. Coach Katie's my neighbor and graciously drove me. Items were raffled, drinks consumed; loud music blared making most conversation pointless. It was like trying to chat on the deck of an aircraft carrier.
Afterwards, Katie went to get the minivan while I waited outside the bar on my crutches. This is in the middle of fashionable Old Town Pasadena. Busy foot traffic. After a few moments, I realized no one was making even cursory eye contact with me.
I looked around. At the end of the street, a guy on crutches was hitting people up for money. They must've thought I was part of a double-header.
All the best to my teammates, who will be running a faux 10K at the Rose Bowl this Saturday.
I'll be performing a 1/8K reception-line hobble.
Last evening's Night of Fine Drinking was a festive success. Coach Katie's my neighbor and graciously drove me. Items were raffled, drinks consumed; loud music blared making most conversation pointless. It was like trying to chat on the deck of an aircraft carrier.
Afterwards, Katie went to get the minivan while I waited outside the bar on my crutches. This is in the middle of fashionable Old Town Pasadena. Busy foot traffic. After a few moments, I realized no one was making even cursory eye contact with me.
I looked around. At the end of the street, a guy on crutches was hitting people up for money. They must've thought I was part of a double-header.
All the best to my teammates, who will be running a faux 10K at the Rose Bowl this Saturday.
I'll be performing a 1/8K reception-line hobble.
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