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My next goal is to build up speed. I'd like to run 3.1 miles in under 30 minutes as if it were 2010. So striders and other forms of quickness-building exercises join my training regimen.
I've been stretching out in a new location within sight of the Wilson-Harding Golf Course. It is absolutely golf ball heaven. On Monday I collected seven—a new record. Do I golf? No. Do I give them to golfers? Sometimes. Do I throw them at rude drivers? Not yet.
There's a site online that offers seventy cents a ball. This could be a nice cottage industry to supplement my golden years. A Merry Christmas to all!
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