Coyotes roam the streets, seeking tasty pets. The Web is full of woeful tales. Here is one.
Coyotes roam the streets, seeking tasty pets. The Web is full of woeful tales. Here is one.
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Speaking of running, my California International Marathon arrives the first Sunday of December. My training has been erratic, but I'm standing strong on my 4:59 finish. This training cycle, my longest run will be 16 miles. Because I'm so darn slow, a run of 20 miles ala last year takes almost as much time as the marathon itself. The body takes a beating and needs more time to recover. And since the benefits of long slow distance wane around three to three and a half hours, I'm game to discover the benefits of running less. (Should they exist.)
This time last year I was aglow from Surfers Point.
Let's see what kind of glow awaits in Sacramento.
'Twas suggested I post a few episodes of my work in a pleasant spot. I've chosen here. Sadly, not everything I've written has y...