Showing posts with label Thomas Kersting. Show all posts
Showing posts with label Thomas Kersting. Show all posts

Monday, January 04, 2021

Anti Digital Heroin Hacks


StudyBreaks.co

Some people consider web surfing an Internet treat and not a horrid, greasy bug eating your time with knife and fork. I just spent yesterday off-line and feel particularly virtuous right now. 

THREE THINGS THAT WILL DAMPEN YOUR WEB SURFING


1. Clear your cookies at night. 
2. Erase your history. 
3. Pick a day of the week to shut off the computer.

"Can't do it."
"Impossible."
"Why?"

From my review of Nicholas Carr's The Shallows: "Neither luddite nor scold, Carr reasons calmly that our technologies are changing us to better adapt to their nature."

Cell phones, surely, are fine.

I reviewed Tomas Kersting's  book Disconnected where he noted that excessive screen time erodes focus, increases anxiety, and leads to social retardation.

Yesterday, I read a book old school style, sitting in a chair holding a physical object, giving my eyes and my focus time away from staring at a screen. (This after five weeks of publishing ebooks and paperbacks where I did nothing but lock eyes on a screen for hours each day.) It felt delightful.

I also recommend viewing a documentary called The Social Dilemma, in which web pioneers explain how their good intentions and technological developments led to web consumer becoming the product.  

Experiment at limiting your on-line time, if so inclined. Let me know the results.  



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