Running Book Speeding to Release

And not just any book: mine. Hoping to have an ebook version up by March 25. It's a short, snappy read about my 13-year journey to once more run a marathon. 

Be careful what you wish for.

dreamstime.com

Turkey Trot

This morning I met some chums from Team in Training. We ran a 5K (3.1 mile) race in La Cañada, a northern LA suburb. I'd driven through there several times. The little hills sloped gradually, so it appeared. I predicted EZ running.

Oh, they were sly, unpleasant hills. Steeper than they looked. Finish-time eaters. If it were possible, I'd cuff them sharply.

This was very much a neighborhood race: families, parents with strollers, teenage girls running five across, and people running with leashed dogs — which I don't get. Walk the dog or run the race.

Later, Ronald MacDonald — clown, spokesman, bon vivant — led youngsters in a warm up prior to a children's race. After that, a child warmed up Ronald MacDonald prior to a fast food spokesman's race.

In any event, Happy Thanksgiving!