My former Team in Training coaches, Jimmy and Kate Freeman, are the founders of Coyote Runners. They and their dynamic peers present a philosophy on life and the open trail. Good stuff for non-runners too. Meanwhile I walk three times a week for less than 3 miles an outing and remain content to do even that much. It can be—and has been—worse.
h/t: Virginia Garner on Facebook
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John P. McCann Sizzle Page
'Twas suggested I post a few episodes of my work in a pleasant spot. I've chosen here. Sadly, not everything I've written has y...
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Twice in the last eight years I've run the Santa Clarita 5k on Independence Day. Back in 2007 it was sizzling hot. Three years late... -
'Twas suggested I post a few episodes of my work in a pleasant spot. I've chosen here. Sadly, not everything I've written has y...
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