I've shut down the running blog and will update here in one place as I've done for the last four years. Starting another blog is a perfect example of pain-avoidance. I have barrels of unfinished projects, yet I begin something new because it's always easier than completing something old.
Be warned. The mind is powerful, the mind is weak, the mind will wake you, when it's time to leak. I'm not sure what that means, but it contains elements of truth here and there.
In any case, I'm calling my orthopedic doc today to inquire about arthroscopic knee surgery. As I understand the recovery process, there's about six weeks immobile, twelve weeks limited use, then twelve weeks mildly busy use before I could think about training again.

Right now, blogging about running has a certain
Lives of Others feel, but it'll do until I get going again.