Brother, can you spare a ride? Still can't drive. There are only a few friends who live close enough to pick me up and don't work during the day. I must ask for rides with care so as not to burn anyone out. The Dutchman, an old roommate, is a TV camera operator with a late afternoon call time. He's gotten me to the doctor twice and the bank once.
I'd really like a haircut. But I don't want to burn a car trip for one.
This feels similar to house arrest.
Thursday, May 11, 2006
Monday, May 08, 2006
Broken Bone Update
Those are the breaks. A minimum two more weeks in a cast. The doctor says it could be more. Old bone must be replaced by new bone and that takes time. However the break continues repairing nicely, no fragmentation.
I'm eating a lot. Or else just as much as before minus cardio activity. In any case, I'm putting on weight.
Pretty soon I'll be using the freeway truck scales.
Two more weeks.
I'm eating a lot. Or else just as much as before minus cardio activity. In any case, I'm putting on weight.
Pretty soon I'll be using the freeway truck scales.
Two more weeks.
Sunday, May 07, 2006
TNT vs T'ai Chi
For five years I studied Yang family t'ai chi at a little studio in Burbank. Recently I was thinking about the differences between my martial arts classmates and the Team in Training runners.
First off, t'ai chi movements stimulate internal energy. Often called "meditation in motion," t'ai chi form practice leaves you awash in soothing endorphins. No belts or sashes are awarded for advancement. You progress like the tao: a motionless movement.
With Team in Training you're facing nothing but deadlines. For example, weekly mileage increases in order to complete a marathon. (Most people run 3 to 5 times a week, plus cross-training.) In addition, you're on the hook to raise several thousand dollars. For Hawaii last year, the minimum was $4,200.
Yet in general Team in Training runners exhibit more serenity, laughter, and optimism than my martial arts chums. For instance, among t'ai chi peers, there were several New Age passive-aggressives, a political rage-a-holic, and a wisecracking, retired radio comic who dressed like Chester Cheeto. There were also decent, down-to-earth folk, but the malcontents and exotics dominated. Why do runners seem more at peace than Chinese martial artists? Better endorphins? Can't say.
First off, t'ai chi movements stimulate internal energy. Often called "meditation in motion," t'ai chi form practice leaves you awash in soothing endorphins. No belts or sashes are awarded for advancement. You progress like the tao: a motionless movement.
With Team in Training you're facing nothing but deadlines. For example, weekly mileage increases in order to complete a marathon. (Most people run 3 to 5 times a week, plus cross-training.) In addition, you're on the hook to raise several thousand dollars. For Hawaii last year, the minimum was $4,200.
Yet in general Team in Training runners exhibit more serenity, laughter, and optimism than my martial arts chums. For instance, among t'ai chi peers, there were several New Age passive-aggressives, a political rage-a-holic, and a wisecracking, retired radio comic who dressed like Chester Cheeto. There were also decent, down-to-earth folk, but the malcontents and exotics dominated. Why do runners seem more at peace than Chinese martial artists? Better endorphins? Can't say.
Saturday, May 06, 2006
United 93 Film
A very tense film. Even though I knew the ending, I hoped the passengers would pull it off somehow. The director used cell phone conversations and cockpit tapes to recreate much of the action. Hand-held cameras and an unknown cast gave the film a riviting documentary feel.
I didn't leave humming the music, but I did gain an added appreciation for ordinary people who rose to perform extraordinary deeds aboard United Flight 93 on Sept. 11, 2001.
I didn't leave humming the music, but I did gain an added appreciation for ordinary people who rose to perform extraordinary deeds aboard United Flight 93 on Sept. 11, 2001.
Thursday, May 04, 2006
A 20 Mile Run, But Not My 20 Mile Run
All the best to my Team in Training chums as the prepare to log 20 miles this Saturday. From there, they'll taper down in distance as the San Diego Marathon approaches on June 4.
Six months ago I ran 20 miles in preparation for the Honolulu Marathon. Six months from now I should be running 20 again as I gear up for the Phoenix Rock 'N Roll Marathon.
And now, back to my deadlines.
Six months ago I ran 20 miles in preparation for the Honolulu Marathon. Six months from now I should be running 20 again as I gear up for the Phoenix Rock 'N Roll Marathon.
And now, back to my deadlines.
Monday, May 01, 2006
TNT '06 Photos
Broken Bone News
X-rays show my 5th metatarsal knitting nicely. As a reward, I got a walking cast. If I hadn't spent three weeks on crutches, I'd say this was a lousy way to get around.
The bitter doctor found a more chipper side today. Looks like three months of no running. But once I lose the cast, I'm cleared for aqua jogging or ellipticals — non-impact things.
Still working on my young adult horror novel. I've set a target date to finish the outline by June 4. That's also San Diego Marathon day.
So I've still got a goal, just not the one I'd planned.
Feels great to limp!
The bitter doctor found a more chipper side today. Looks like three months of no running. But once I lose the cast, I'm cleared for aqua jogging or ellipticals — non-impact things.
Still working on my young adult horror novel. I've set a target date to finish the outline by June 4. That's also San Diego Marathon day.
So I've still got a goal, just not the one I'd planned.
Feels great to limp!
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