Tuesday, November 17, 2009

Did the Brain Secretly Jog?


Pinky clearly didn't. An NYT article tells the tale of mice, humans and the brilliant effects of running on brain power.
h/t: Cynthia Yockey

Saturday, November 14, 2009

Thursday, November 12, 2009

Emil Does Fresno

Sore achilles tendon and all.

As for me, I walked a mile this morning on the Griffith Park bridal trails in a blazing 14:36, then stretched out. As this is my step-back week, post-walk stretching took longer than the mile. No soreness in the knee. I practiced walking with a slight forward lean so that my feet land under me. Over striding is for the young and those with sufficient cartilage in both knees.

The Department Goes to Pot

An officer says 'high.'

h/t: failblog

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