Tuesday, November 17, 2009

Did the Brain Secretly Jog?


Pinky clearly didn't. An NYT article tells the tale of mice, humans and the brilliant effects of running on brain power.
h/t: Cynthia Yockey

Saturday, November 14, 2009

Thursday, November 12, 2009

Emil Does Fresno

Sore achilles tendon and all.

As for me, I walked a mile this morning on the Griffith Park bridal trails in a blazing 14:36, then stretched out. As this is my step-back week, post-walk stretching took longer than the mile. No soreness in the knee. I practiced walking with a slight forward lean so that my feet land under me. Over striding is for the young and those with sufficient cartilage in both knees.

The Department Goes to Pot

An officer says 'high.'

h/t: failblog

Tuesday, November 10, 2009

Shaken to the Core

Bollywood horror - it's different there.

h/t: N4S

Happy B-Day USMC

Celebrating 234 years of blowing things up and collecting exotic souvenirs. The rifles carried by the drill team are old M1's and weigh about ten pounds.

h/t: afneurope

Monday, November 09, 2009

Saturday, November 07, 2009

Walking and Writing Update

Saturday in the park, Griffith Park, that is. Walked 1.6 miles. Next week I'll walk a single mile 3x to ease back, then increase to 1.8 miles the following week. I'm used to walking during the week and having the place to my self, but there were groups of runners and walkers and cyclists everywhere and at once. I played a game, keeping an eye out for runners wearing gear from races I'd run, spotting an inaugural 2006 LA Half-Marathon and a 2007 Pacific Shoreline Half-Marathon. Met Ernesto for breakfast, than ran errands, came home and started on another story.

If I do a draft, set a story down, then do a draft on another, by the time I return to the first I've got answers to the more challenging sections.

Ten-in-Six Update: Five stories out. One has been rejected twice; another rejected once; and one is poised to sell, having made the first cut. (I'll know December 1.) I'm half-way to at least getting ten stories completed. Anyway, I'm having a pleasant, enjoyable experience. I hope you are too.

Trippy


h/t: SBARSTV

Featured Post

John P. McCann Sizzle Page

'Twas suggested I post a few episodes of my work in a pleasant spot. I've chosen here. Sadly, not everything I've written has y...