Ran three miles yesterday, walking two-minutes for every one minute of running. For the last mile, I dropped the walking and focused on moving quickly, feet underneath the body, with rapid turn-over. I logged 8:39, my fastest individual mile since last September. No knee pain yesterday or today.
Surgery this Friday. If running is out for the next several months, it'll be easier having completed at least one decent mile.
Today was the L.A. Marathon. A couple friends ran, but I haven't had time to check results.
Happy Memorial Day! I think of departed veterans Kurt and T.J. Imagine you knew a man from Cleveland, Ohio. He had one sibling, an older sister. During Vietnam, he volunteered for a dangerous assignment, operating far behind enemy lines. After the war, he battled drugs and alcohol. Eventually, he sobered up and went to work for a vending machine company, traveling around Los Angeles in a van fixing candy, coffee and soda machines.
Now imagine you knew
two men with the same criteria. That would be Kurt and T.J. Kurt served in Marine recon, operating in Laos along the Ho Chi Minh Trail. T.J. was a 4th Infantry Division LRRP (Long Range Reconnaissance Patrol), creeping around North Vietnamese base camp areas in the Central Highlands. Their Vietnam service overlapped by around six months. (July 1967 to January 1968.)
Once I introduced them to each other at a party, figuring they'd have tons to talk about, but after a few polite minutes they went their separate ways. In any case, I'm honored to have known them and appreciate the sacrifices they made.
PS: I was going to put up more films, but have too much writing. So:
Saving Private Ryan, Anthony Mann's
Men in War, Band of Brothers, and
We Were Soldier's Once, plus
A Bridge Too Far complete a few of my war genre favorites.