I know this subject.
I know when I've run well and I know when I've listened to that little voice in the back of my head telling me I've done quite enough for the day. It's a moment lasting an instant when you must choose between believing your training or responding to a play-it-safe voice that smothers dreams.
Training for a marathon in November, I've been battling the quits in hot temperatures. My times, to be frank, suck. But I've continued on as new inspirations emerge.
In Tokyo today . . .
. . . a woman competing in only her third marathon . . .
. . . in eighty-degree temperatures . . .
. . . against Kenyans . . .
. . . became just the third Yank lass to medal since 1984.
Molly Seidel ran like a champ, pushed the pace, and stayed in the hunt for gold and silver until the very end. At 2:27:46 - only three hours ahead of my fall projected finish time - Bronze Medal Molly displayed the heart that inspires even an elderly, injury-plagued marathoner such as myself.
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Speaking of grit . . .
. . . Allyson Felix won her eleventh medal—seventh Gold—in the 4 x 400 meter relay. She surpassed Carl Lewis to become America's top Olympic medalist. Dating back to 1996, Felix has notched her medals in between a difficult childbirth, brutal losses, and, at 35, the hour-glass draining fast on elite speed. Allyson's unquenchable perseverance and mental toughness rated her those eleven trips to the podium.
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As for me . . .
. . . maybe I'll add another day to my running week.