Ran eight miles yesterday. My long run pace feels too fast. My run/walk ratio is too low. I ran slower than my final eight-mile run before Phoenix. But I have months to increase pace.
But will I have the motivation?
I hadn't realized how much Team in Training changed me. Other than a vague goal of running a marathon "one day" I never had any destinations. Now I've set prs in the 10K, half-marathon, and marathon. I want to break four hours in Chicago, then qualify for Boston. I'm a man fat with goals.
But it's harder on your own.
Heading toward the last mile I topped a small hill and found myself engulfed by Team in Training. Both Spring and Summer teams had started their runs at the same time. They filled the street and for a few seconds I was surrounded by purple and white jerseys. I spotted familiar faces, but with the sun to my back only a few recognized me. Then they were gone. As I reached the final mile marker, I was running solo again.
At the finish line, I bumped into former team mates Ryan, Jay and Michelle. They're back with TNT, training for the Wildflower Triathalon in May. We chatted, but they had planned a 20-mile bike ride and needed to wheel.
I stretched out, then walked to my car, forgetting my brand new water bottle with the neat padded, hand strap and a compartment for key and cell phone. A wino may have it now.
Gains and losses.
Subscribe to:
Post Comments (Atom)
Featured Post
John P. McCann Sizzle Page
'Twas suggested I post a few episodes of my work in a pleasant spot. I've chosen here. Sadly, not everything I've written has y...
-
Twice in the last eight years I've run the Santa Clarita 5k on Independence Day. Back in 2007 it was sizzling hot. Three years late...
-
More memories from the boxes . Here's my life at Warner Bros. that year. Cleaned up my office after the Northridge earthquake rearranged...
No comments:
Post a Comment