Voice actor and bon vivant, Rob Paulsen darts behind the Orange Curtain to Anaheim Comic-Con, April 16 - 18 at the Anaheim Convention Center. Ask him to do his real voice. He has trouble with that.
h/t: Rob Paulsen on Facebook.
Welcome to WRITE ENOUGH!
Wednesday, March 24, 2010
Run Down Blood Count
Literally. Blood tests from a physical came back showing my red blood cell count lower than the economy, making me borderline anemic. I held a cross up to my wife and she was cool, so that rules out home vampirism. Until my next doctor appointment, I'm taking iron supplements and dining on eclectic chow that should up the level a tad.
Meanwhile, I've fallen into a pattern of walking 3x a week and swimming 2x. Maybe the low red count might be why I'm so gassed after swimming. Being out-of-shape could be a bigger factor. So far, I'm swimming 1300 meters each session. That takes around 48 minutes with warm-up and cool-down. I wear these short swim fins for half the workout to concentrate on form. But mostly I splash a length, stop and pant, then splash back, pant, et cetra. I want to take a lesson, but I'm so pathetic, the instructor might try and hold me under with a long pole. Hopefully, I'll work my way up to 400 meters without stopping, then see what the world of professional instruction looks like.
Meanwhile, I've fallen into a pattern of walking 3x a week and swimming 2x. Maybe the low red count might be why I'm so gassed after swimming. Being out-of-shape could be a bigger factor. So far, I'm swimming 1300 meters each session. That takes around 48 minutes with warm-up and cool-down. I wear these short swim fins for half the workout to concentrate on form. But mostly I splash a length, stop and pant, then splash back, pant, et cetra. I want to take a lesson, but I'm so pathetic, the instructor might try and hold me under with a long pole. Hopefully, I'll work my way up to 400 meters without stopping, then see what the world of professional instruction looks like.
Tuesday, March 23, 2010
Monday, March 22, 2010
Sunday, March 21, 2010
LA Marathon Notes
Team in Training assistant coach Elizabeth Thomen ran 5:00:13, just missing a sub-5 hour marathon. (I volunteered to get better by 2011 and run her in the last three miles.) Ernesto slogged in around 7 hours, hanging out with an injured rookie marathoner. Former TNT coach Kate Freeman zipped home in 3 hours and 23 minutes, finishing her first marathon in almost a year. Emil, "Race Machine" Cheng hobbled in at 5 hours and 18 minutes. Many others ran and walked today. Kiley Akers coached. Congrats to all!
Marathon News: Courage, Ernesto!
Struggling along between miles 15 and 18, way under pace with the toughest stretch ahead. (Physically and psychologically.) Send him a visualization of a cold beer, beckoning him across the finish line with a trollop's smile.
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