Showing posts with label TNT Summer 200. Show all posts
Showing posts with label TNT Summer 200. Show all posts

Saturday, February 16, 2008

TNT '08 Coaching and Training

Four. That's how many miles the team ran today. Positioned at the turn-around point beneath the 210 Freeway, I greeted all as they doubled back after two miles. This was followed by a stretching clinic in which I learned interesting positions that hurt.

As for my last post, a consultation with Coach Kate revealed that I had, in fact, run 20.2 miles and not the aftermentioned 18. That in no way alters any of the thoughts mentioned.

Now back to moving.

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John P. McCann Sizzle Page

'Twas suggested I post a few episodes of my work in a pleasant spot. I've chosen here. Sadly, not everything I've written has y...